first_imgNew Delhi: The Supreme Court on Thursday closed a contempt case against an 88-year old retired public servant for writing objectionable letters to senior advocate Rajeev Dhavan for appearing for Muslim parties in the Ram Janmabhoomi-Babri Masjid land dispute matter. A five-judge bench headed by Chief Justice Ranjan Gogoi said the man had expressed regret for using such objectionable words in his communication to Dhavan. The bench also comprising justices S A Bobde, D Y Chandrachud, Ashok Bhushan and S Abdul Nazeer said there should not be a repetition of such acts again. Also Read – India gets first tranche of Swiss bank a/c details Senior advocate Kapil Sibal, appearing for Dhavan, said he does want any punishment for the retired public servant but a message should be sent to all in the country that there should not be any intimidation of any counsel appearing for any party. The counsel appearing for N Shanmugam said he was expressing his regret for using such words in the letter to Dhavan. The court had on September 3 issued notice to Shanmugam on Dhavan’s contempt plea for allegedly threatening him in a letter, saying physical disabilities will befall him for taking up the case on behalf of Muslim parties against the deity ‘Ram Lalla’.last_img read more

first_imgSeasonal changes are the times when people are more prone to falling ill. But nutritionists and health coaches have tips at hand to help you boost immunity and stay fit, no matter what the weather. Your go-to drink: Start your day with coconut water, instead of tea. Let a natural drink, and not a concoction, be the first thing you put in your body. Breath of life: Pre and post sleeping, concentrate on inhalation and exhalation just for 2 minutes to clear your thoughts and start your day fresh. Also Read – An income drop can harm brainDrink your superfluids:16 ounces of celery juice can detox your kidneys and make your body alkaline and increase your productivity. Your immunity booster: Sip warm water with ginger wedges and mint leaves to keep the flus and virus at bay. Drum away inflammation: Consume drumsticks as much as your can, and creatively. Use the beans and leaves in soup, sambhar and buddha bowls. You can also blend moringa powder in your smoothies or drink it like a shot with aloe vera juice. Ditch the treadmill: Indulge in creative workouts like the prowl, which is inspired by animal movements that engage all your body muscles. Exercises like prowl and zumba help you burn more calories and are way more fun than aimlessly walking on a treadmill.last_img read more